How to cope with a new year & a busy lifestyle.

As we were ushered into the New Year and 2019, I felt overwhelmed thinking about the phenomenal year that has just gone by and the new & exciting times that are yet to come. 2018 was an eventful year for me both on a personal and professional level, and boy do I feel excited about…

Read More

It still feels a little early to be talking about Christmas for me, but the adverts have started on the telly and everywhere you turn there are images or references to this festive time! Christmas is special but as each year passes and we get older, it is all too easy to let Christmas pass…

Read More

Morning all, I received a really lovely compliment this morning and it gave me a fantastic start to the day, it also got me thinking….do we complement each other enough? It is easy to assume that other people know what their strengths are, but most of us are less sure of these things than we…

Read More

This may surprise you, but psychologists have found that giving gifts is “a surprisingly complex and important part of human interaction, helping to define relationships and strengthen bonds with family and friends”.  In fact, psychologists say it is often the giver, rather than the recipient, who reaps the biggest psychological gains from a gift. Giving gifts…

Read More