When you think about Christmas, do you think about a wonderful time of the year spent indulging in fantastic, rich foods, the giving of gifts, frivolity & laughter and spending time in the company of your family & friends?  Or does the sheer thought of Christmas overwhelm you, kick off anxieties within and make you…

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Whether you like it or not Christmas is coming…   Some people dread this time of year and it is easy to feel a little overwhelmed – the diary is full to bursting and you’re expected to be in several places at once from now until the Big Day… not to mention all the jobs…

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